Swiss Cheese
98 kcal
Caloric Value
0.4 g
Carbohydrates
6.7 g
Protein
7.7 g
Fat
slice
Nutrition Facts
Caloric Value
98 kcal
411 kJ
411 kJ
Protein
6.7 g
Carbohydrates
0.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.7 g
Saturated Fat
4.6 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0.3 g
Other
Water
9.4 g
Cholesterol
23.3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
222.5 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
8.3 mg
Manganese
< 0.1 mg
Phosphorus
143.5 mg
Potassium
18 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
1.5%
Carbs
27.3%
Protein
71.2%
Fat
How to burn 98 calories?
2467
Steps
29 min
Walking
9 min
Running
26 min
Cycling
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