Taco-Flavor Tortilla Chips
480 kcal
Caloric Value
63.1 g
Carbohydrates
7.9 g
Protein
24.2 g
Fat
grams
Nutrition Facts
Caloric Value
480 kcal
2010 kJ
2010 kJ
Protein
7.9 g
Carbohydrates
63.1 g
Total Sugars
0 g
Dietary Fiber
5.3 g
Fat
24.2 g
Saturated Fat
4.6 g
Monounsaturated Fat
14.3 g
Polyunsaturated Fat
3.4 g
Other
Water
1.6 g
Cholesterol
5 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
0.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
155 mg
Copper
0.2 mg
Iron
2 mg
Magnesium
88 mg
Manganese
0.4 mg
Phosphorus
239 mg
Potassium
217 mg
Selenium
< 0.1 mg
Zinc
1.3 mg
Calorie Breakdown
50.1%
Carbs
6.3%
Protein
43.6%
Fat
How to burn 480 calories?
12055
Steps
2 hr 23 min
Walking
46 min
Running
2 hr 6 min
Cycling
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