Taco Salad, Taco Bell

170 kcal

Caloric Value

15.1 g

Carbohydrates

6.7 g

Protein

9.2 g

Fat

grams

Nutrition Facts

Caloric Value
170 kcal
712 kJ
Protein
6.7 g
Carbohydrates
15.1 g
Total Sugars
0 g
Dietary Fiber
3 g
Fat
9.2 g
Saturated Fat
3 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
0.8 g
Other
Water
67.3 g
Cholesterol
19 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
95 mg
Copper
0.2 mg
Iron
1.8 mg
Magnesium
27 mg
Manganese
0.3 mg
Phosphorus
103 mg
Potassium
229 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

35.5%

Carbs

15.7%

Protein

48.8%

Fat

How to burn 170 calories?

Steps
4269

Steps

Walking
51 min

Walking

Running
16 min

Running

Cycling
44 min

Cycling

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