Taco Salad, Taco Bell
170 kcal
Caloric Value
15.1 g
Carbohydrates
6.7 g
Protein
9.2 g
Fat
grams
Nutrition Facts
Caloric Value
170 kcal
712 kJ
712 kJ
Protein
6.7 g
Carbohydrates
15.1 g
Total Sugars
0 g
Dietary Fiber
3 g
Fat
9.2 g
Saturated Fat
3 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
0.8 g
Other
Water
67.3 g
Cholesterol
19 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
95 mg
Copper
0.2 mg
Iron
1.8 mg
Magnesium
27 mg
Manganese
0.3 mg
Phosphorus
103 mg
Potassium
229 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
35.5%
Carbs
15.7%
Protein
48.8%
Fat
How to burn 170 calories?

4269
Steps

51 min
Walking

16 min
Running

44 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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