Taco with Beef, Cheese & Lettuce
156 kcal
Caloric Value
13.7 g
Carbohydrates
6.1 g
Protein
8.8 g
Fat
Nutrition Facts
Caloric Value
156 kcal
653 kJ
653 kJ
Protein
6.1 g
Carbohydrates
13.7 g
Total Sugars
0.6 g
Dietary Fiber
2.7 g
Fat
8.8 g
Saturated Fat
3 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
2.1 g
Other
Water
39.3 g
Cholesterol
19.3 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
61.4 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
22.1 mg
Manganese
0.2 mg
Phosphorus
122.8 mg
Potassium
144.2 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
34.5 %
Carbs
15.4 %
Protein
50.1 %
Fat
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