Tamarind Nectar
57 kcal
Caloric Value
14.7 g
Carbohydrates
< 0.1 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
57 kcal
239 kJ
239 kJ
Protein
< 0.1 g
Carbohydrates
14.7 g
Total Sugars
12.7 g
Dietary Fiber
0.5 g
Fat
0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
85 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.1 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
4 mg
Manganese
< 0.1 mg
Phosphorus
2 mg
Potassium
27 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
97.6%
Carbs
0.6%
Protein
1.8%
Fat
How to burn 57 calories?
1432
Steps
17 min
Walking
5 min
Running
15 min
Cycling
