Tamarinds

Caloric Value
5 cal
Carbohydrates
Protein
Fat
1.3 g
< 0.1 g
< 0.1 g
Caloric Value
5 cal
Carbohydrates
1.3 g
Protein
< 0.1 g
Fat
< 0.1 g

Serving
piece (2.0 g) cup (120.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
5 kcal
20 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
1.3 g
Sugars
0.8 g
Protein
< 0.1 g
Dietary Fiber
0.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.6 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1.5 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.8 mg
Manganese
0.0 mg
Phosphorus
2.3 mg
Potassium
12.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 5 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
120
Steps
Walking
1 min
Walking
Running
< 1 min
Running
Cycling
1 min
Cycling

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