Tangerine Juice
106 kcal
Caloric Value
24.9 g
Carbohydrates
1.2 g
Protein
0.5 g
Fat
glass
Nutrition Facts
Caloric Value
106 kcal
445 kJ
445 kJ
Protein
1.2 g
Carbohydrates
24.9 g
Total Sugars
24.5 g
Dietary Fiber
0.5 g
Fat
0.5 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
219.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
76.6 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
44.5 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
19.8 mg
Manganese
< 0.1 mg
Phosphorus
34.6 mg
Potassium
439.7 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
91.4%
Carbs
4.5%
Protein
4.1%
Fat
How to burn 106 calories?
2667
Steps
32 min
Walking
10 min
Running
28 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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