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Tangerine

53 kcal

100 grams

13.3 g

Carbohydrates

0.8 g

Protein

0.3 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
53 kcal
222 kJ
Protein
0.8 g
Carbohydrates
13.3 g
Total Sugars
10.6 g
Dietary Fiber
1.8 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
85.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
26.7 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
37 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
20 mg
Potassium
166 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

89.8%

Carbs

5.5%

Protein

4.7%

Fat

How to burn 53 calories?

Steps
1331

Steps

Walking
16 min

Walking

Running
5 min

Running

Cycling
14 min

Cycling