Tangerine
53 kcal
100 grams
13.3 g
Carbohydrates
0.8 g
Protein
0.3 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
53 kcal
222 kJ
222 kJ
Protein
0.8 g
Carbohydrates
13.3 g
Total Sugars
10.6 g
Dietary Fiber
1.8 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
85.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
26.7 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
37 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
20 mg
Potassium
166 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
89.8%
Carbs
5.5%
Protein
4.7%
Fat
How to burn 53 calories?

1331
Steps

16 min
Walking

5 min
Running

14 min
Cycling
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