Tapioca Pearls

Caloric Value
544 cal
Carbohydrates
Protein
Fat
134.8 g
0.3 g
< 0.1 g
Caloric Value
544 cal
Carbohydrates
134.8 g
Protein
0.3 g
Fat
< 0.1 g

Serving
cup (152.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
544 kcal
2,278 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
134.8 g
Sugars
5.1 g
Protein
0.3 g
Dietary Fiber
1.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
16.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
30.4 mg
Copper
< 0.1 mg
Iron
2.4 mg
Magnesium
1.5 mg
Manganese
0.2 mg
Phosphorus
10.6 mg
Potassium
16.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 544 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
13,666
Steps
Walking
2 h 43 min
Walking
Running
52 min
Running
Cycling
2 h 22 min
Cycling

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