Tapioca Pearls
544 kcal
Caloric Value
134.8 g
Carbohydrates
0.3 g
Protein
< 0.1 g
Fat
cup
Nutrition Facts
Caloric Value
544 kcal
2278 kJ
2278 kJ
Protein
0.3 g
Carbohydrates
134.8 g
Total Sugars
5.1 g
Dietary Fiber
1.4 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
16.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
30.4 mg
Copper
< 0.1 mg
Iron
2.4 mg
Magnesium
1.5 mg
Manganese
0.2 mg
Phosphorus
10.6 mg
Potassium
16.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
99.7%
Carbs
0.2%
Protein
0.1%
Fat
How to burn 544 calories?
13666
Steps
2 hr 43 min
Walking
52 min
Running
2 hr 22 min
Cycling
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