Taro Leaves, cooked
24 kcal
Caloric Value
3.9 g
Carbohydrates
2.7 g
Protein
0.4 g
Fat
grams
Nutrition Facts
Caloric Value
24 kcal
100 kJ
100 kJ
Protein
2.7 g
Carbohydrates
3.9 g
Total Sugars
0 g
Dietary Fiber
2 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
92.2 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
35.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
86 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
20 mg
Manganese
0.4 mg
Phosphorus
27 mg
Potassium
460 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
51.6%
Carbs
36.1%
Protein
12.3%
Fat
How to burn 24 calories?
603
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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