Tomato Bisque Soup

248 kcal

Caloric Value

47.7 g

Carbohydrates

4.5 g

Protein

5 g

Fat

Nutrition Facts

Caloric Value
248 kcal
1037 kJ
Protein
4.5 g
Carbohydrates
47.7 g
Total Sugars
0 g
Dietary Fiber
2.1 g
Fat
5 g
Saturated Fat
1.1 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
2.2 g
Other
Water
194.3 g
Cholesterol
10.3 mg
Sodium
1.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.3 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
11.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
80 mg
Copper
0.3 mg
Iron
1.7 mg
Magnesium
18.1 mg
Manganese
0.5 mg
Phosphorus
121.3 mg
Potassium
838.5 mg
Selenium
0 mg
Zinc
1.2 mg

Calorie Breakdown

74.9 %

Carbs

7.1 %

Protein

17.9 %

Fat

How to burn 248 calories?

Steps
6220

Steps

Walking
1 hr 14 min

Walking

Running
24 min

Running

Cycling
1 hr 5 min

Cycling

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