Tomato Paste, canned
82 kcal
Caloric Value
18.9 g
Carbohydrates
4.3 g
Protein
0.5 g
Fat
grams
Nutrition Facts
Caloric Value
82 kcal
343 kJ
343 kJ
Protein
4.3 g
Carbohydrates
18.9 g
Total Sugars
12.2 g
Dietary Fiber
4.1 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
73.5 g
Cholesterol
0 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
21.9 mg
Vitamin D
0 mg
Vitamin E
4.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
36 mg
Copper
0.4 mg
Iron
3 mg
Magnesium
42 mg
Manganese
0.3 mg
Phosphorus
83 mg
Potassium
1014 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
77.8%
Carbs
17.8%
Protein
4.4%
Fat
How to burn 82 calories?
2059
Steps
25 min
Walking
8 min
Running
21 min
Cycling
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