Tomato Puree, canned
95 kcal
Caloric Value
22.5 g
Carbohydrates
4.1 g
Protein
0.5 g
Fat
cup
Nutrition Facts
Caloric Value
95 kcal
398 kJ
398 kJ
Protein
4.1 g
Carbohydrates
22.5 g
Total Sugars
12.1 g
Dietary Fiber
4.8 g
Fat
0.5 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
219.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.7 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.3 mg
Vitamin C
26.5 mg
Vitamin D
0 mg
Vitamin E
4.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
45 mg
Copper
0.7 mg
Iron
4.5 mg
Magnesium
57.5 mg
Manganese
0.4 mg
Phosphorus
100 mg
Potassium
1097.5 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
80.9%
Carbs
14.9%
Protein
4.3%
Fat
How to burn 95 calories?
2386
Steps
28 min
Walking
9 min
Running
25 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
