Tomato Rice Soup
240 kcal
Caloric Value
44.1 g
Carbohydrates
4.2 g
Protein
5.5 g
Fat
cup
Nutrition Facts
Caloric Value
240 kcal
1005 kJ
1005 kJ
Protein
4.2 g
Carbohydrates
44.1 g
Total Sugars
15.2 g
Dietary Fiber
3.4 g
Fat
5.5 g
Saturated Fat
1 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
2.7 g
Other
Water
199 g
Cholesterol
2.6 mg
Sodium
1.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
29.7 mg
Vitamin D
0 mg
Vitamin E
4.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
46.4 mg
Copper
0.3 mg
Iron
1.6 mg
Magnesium
10.3 mg
Manganese
0.8 mg
Phosphorus
67.1 mg
Potassium
663.1 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
72.6%
Carbs
7%
Protein
20.4%
Fat
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