Tomato Rice Soup
93 kcal
Caloric Value
17.1 g
Carbohydrates
1.6 g
Protein
2.1 g
Fat
grams
Nutrition Facts
Caloric Value
93 kcal
389 kJ
389 kJ
Protein
1.6 g
Carbohydrates
17.1 g
Total Sugars
5.9 g
Dietary Fiber
1.3 g
Fat
2.1 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
1.1 g
Other
Water
77.1 g
Cholesterol
1 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
11.5 mg
Vitamin D
0 mg
Vitamin E
1.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
18 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
4 mg
Manganese
0.3 mg
Phosphorus
26 mg
Potassium
257 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
72.6%
Carbs
7%
Protein
20.4%
Fat
How to burn 93 calories?
2336
Steps
28 min
Walking
9 min
Running
24 min
Cycling
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