Tomato Sauce with Mushrooms
86 kcal
Caloric Value
20.7 g
Carbohydrates
3.6 g
Protein
0.3 g
Fat
cup
Nutrition Facts
Caloric Value
86 kcal
359 kJ
359 kJ
Protein
3.6 g
Carbohydrates
20.7 g
Total Sugars
14.1 g
Dietary Fiber
3.7 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
215.5 g
Cholesterol
0 mg
Sodium
1.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.1 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.3 mg
Vitamin C
30.4 mg
Vitamin D
0 mg
Vitamin E
4.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
31.9 mg
Copper
0.5 mg
Iron
2.2 mg
Magnesium
46.6 mg
Manganese
0.5 mg
Phosphorus
78.4 mg
Potassium
931 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
82.9%
Carbs
14.3%
Protein
2.9%
Fat
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