Tomato Sauce

Caloric Value
59 cal
Carbohydrates
Protein
Fat
13.0 g
2.9 g
0.7 g
Caloric Value
59 cal
Carbohydrates
13.0 g
Protein
2.9 g
Fat
0.7 g

Serving
cup (245.0 g) can (400.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
59 kcal
246 kJ
Fat
0.7 g
Saturated Fats
0.1 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.3 g
Carbohydrates
13.0 g
Sugars
8.7 g
Protein
2.9 g
Dietary Fiber
3.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
223.6 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.4 mg
Vitamin B5
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
17.2 mg
Vitamin D
0.0 mg
Vitamin E
3.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
34.3 mg
Copper
0.3 mg
Iron
2.4 mg
Magnesium
36.8 mg
Manganese
0.3 mg
Phosphorus
66.2 mg
Potassium
727.7 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 59 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,477
Steps
Walking
18 min
Walking
Running
6 min
Running
Cycling
15 min
Cycling

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