Tomato Soup, canned
55 kcal
Caloric Value
9 g
Carbohydrates
2.5 g
Protein
1.3 g
Fat
milliliter
Nutrition Facts
Caloric Value
55 kcal
230 kJ
230 kJ
Protein
2.5 g
Carbohydrates
9 g
Total Sugars
6.5 g
Dietary Fiber
0.6 g
Fat
1.3 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.1 g
Other
Water
86 g
Cholesterol
4 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
6.3 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
69 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
62 mg
Potassium
183 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
62.2%
Carbs
17.3%
Protein
20.5%
Fat
How to burn 55 calories?
1381
Steps
16 min
Walking
5 min
Running
14 min
Cycling
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