Tomato Soup

98 kcal

Caloric Value

22.5 g

Carbohydrates

2.2 g

Protein

0.7 g

Fat

cup

Nutrition Facts

Caloric Value
98 kcal
409 kJ
Protein
2.2 g
Carbohydrates
22.5 g
Total Sugars
12.2 g
Dietary Fiber
1.6 g
Fat
0.7 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.2 g
Other
Water
119.6 g
Cholesterol
0 mg
Sodium
0.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.1 mg
Vitamin C
19.1 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
19.2 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
20.7 mg
Manganese
0.2 mg
Phosphorus
45.9 mg
Potassium
831.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

86.1%

Carbs

8.3%

Protein

5.6%

Fat

How to burn 98 calories?

Steps
2453

Steps

Walking
29 min

Walking

Running
9 min

Running

Cycling
26 min

Cycling

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