Tomato Soup

Caloric Value
98 cal
Carbohydrates
Protein
Fat
22.5 g
2.2 g
0.7 g
Caloric Value
98 cal
Carbohydrates
22.5 g
Protein
2.2 g
Fat
0.7 g

Serving
cup (148.0 g) can (294.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
98 kcal
409 kJ
Fat
0.7 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.2 g
Carbohydrates
22.5 g
Sugars
12.2 g
Protein
2.2 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
0.6 g
Water
119.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.3 mg
Vitamin B5
0.0 mg
Vitamin B6
0.1 mg
Vitamin C
19.1 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
19.2 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
20.7 mg
Manganese
0.2 mg
Phosphorus
45.9 mg
Potassium
831.8 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 98 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,453
Steps
Walking
29 min
Walking
Running
9 min
Running
Cycling
26 min
Cycling

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