Tomato & Vegetable Juice
53 kcal
1 cup
11.1 g
Carbohydrates
1.5 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
53 kcal
223 kJ
223 kJ
Protein
1.5 g
Carbohydrates
11.1 g
Total Sugars
9.2 g
Dietary Fiber
1.9 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
226.3 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.3 mg
Vitamin C
67 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
26.6 mg
Copper
0.5 mg
Iron
1 mg
Magnesium
26.6 mg
Manganese
0 mg
Phosphorus
41.1 mg
Potassium
467.1 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
84.7%
Carbs
11.1%
Protein
4.2%
Fat
How to burn 53 calories?
1337
Steps
16 min
Walking
5 min
Running
14 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
