Tomato Vegetable Soup
22 kcal
Caloric Value
4 g
Carbohydrates
0.8 g
Protein
0.3 g
Fat
milliliter
Nutrition Facts
Caloric Value
22 kcal
92 kJ
92 kJ
Protein
0.8 g
Carbohydrates
4 g
Total Sugars
1 g
Dietary Fiber
0.3 g
Fat
0.3 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
94.2 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.2 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4 mg
Manganese
< 0.1 mg
Phosphorus
14 mg
Potassium
67 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
72.1%
Carbs
14.1%
Protein
13.8%
Fat
How to burn 22 calories?
553
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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