Tomatoes, canned

32 kcal

Caloric Value

7.3 g

Carbohydrates

1.6 g

Protein

0.3 g

Fat

grams

Nutrition Facts

Caloric Value
32 kcal
134 kJ
Protein
1.6 g
Carbohydrates
7.3 g
Total Sugars
4.4 g
Dietary Fiber
1.9 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
89.4 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
9.2 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
34 mg
Copper
0.2 mg
Iron
1.3 mg
Magnesium
20 mg
Manganese
0.2 mg
Phosphorus
32 mg
Potassium
293 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

76.2%

Carbs

17.1%

Protein

6.6%

Fat

How to burn 32 calories?

Steps
804

Steps

Walking
10 min

Walking

Running
3 min

Running

Cycling
8 min

Cycling

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