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Tortilla Chips, low fat

415 kcal

Caloric Value

80 g

Carbohydrates

11 g

Protein

5.7 g

Fat

grams

Nutrition Facts

Caloric Value
415 kcal
1738 kJ
Protein
11 g
Carbohydrates
80 g
Total Sugars
0.7 g
Dietary Fiber
5.3 g
Fat
5.7 g
Saturated Fat
0.9 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
2.9 g
Other
Water
1.7 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
159 mg
Copper
0.1 mg
Iron
1.6 mg
Magnesium
97 mg
Manganese
0 mg
Phosphorus
318 mg
Potassium
272 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

77%

Carbs

10.6%

Protein

12.4%

Fat

How to burn 415 calories?

Steps
10423

Steps

Walking
2 hr 4 min

Walking

Running
39 min

Running

Cycling
1 hr 49 min

Cycling