Tortilla Chips

Caloric Value
142 cal
Carbohydrates
Protein
Fat
20.3 g
2.1 g
6.2 g
Caloric Value
142 cal
Carbohydrates
20.3 g
Protein
2.1 g
Fat
6.2 g

Serving
serving (30.0 g) bag (213.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
142 kcal
593 kJ
Fat
6.2 g
Saturated Fats
0.8 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
3.2 g
Carbohydrates
20.3 g
Sugars
0.2 g
Protein
2.1 g
Dietary Fiber
1.6 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.8 g
Trans Fat
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
31.8 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
25.2 mg
Manganese
0.0 mg
Phosphorus
67.5 mg
Potassium
54.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 142 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,556
Steps
Walking
42 min
Walking
Running
13 min
Running
Cycling
37 min
Cycling

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