Tortilla Chips
142 kcal
Caloric Value
20.3 g
Carbohydrates
2.1 g
Protein
6.2 g
Fat
serving
Nutrition Facts
Caloric Value
142 kcal
593 kJ
593 kJ
Protein
2.1 g
Carbohydrates
20.3 g
Total Sugars
0.2 g
Dietary Fiber
1.6 g
Fat
6.2 g
Saturated Fat
0.8 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
3.2 g
Other
Water
0.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
31.8 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
25.2 mg
Manganese
0 mg
Phosphorus
67.5 mg
Potassium
54.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
55.7%
Carbs
5.8%
Protein
38.5%
Fat
How to burn 142 calories?
3556
Steps
42 min
Walking
13 min
Running
37 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
