Trail Mix with Chocolate Chips
707 kcal
Caloric Value
65.6 g
Carbohydrates
20.7 g
Protein
46.6 g
Fat
cup
Nutrition Facts
Caloric Value
707 kcal
2959 kJ
2959 kJ
Protein
20.7 g
Carbohydrates
65.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
46.6 g
Saturated Fat
8.9 g
Monounsaturated Fat
19.8 g
Polyunsaturated Fat
16.5 g
Other
Water
9.6 g
Cholesterol
5.8 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
6.4 mg
Vitamin B5 (Pantothenic Acid)
1.4 mg
Vitamin B6
0.4 mg
Vitamin C
1.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
159.1 mg
Copper
1.2 mg
Iron
4.9 mg
Magnesium
235.1 mg
Manganese
1.6 mg
Phosphorus
565 mg
Potassium
946.1 mg
Selenium
0 mg
Zinc
4.6 mg
Calorie Breakdown
34.2%
Carbs
10.8%
Protein
55%
Fat
How to burn 707 calories?
17747
Steps
3 hr 31 min
Walking
1 hr 7 min
Running
3 hr 5 min
Cycling
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