Trail Mix with Chocolate Chips

707 kcal

Caloric Value

65.6 g

Carbohydrates

20.7 g

Protein

46.6 g

Fat

Nutrition Facts

Caloric Value

707 kcal
2959 kJ

Protein

20.7 g

Carbohydrates

65.6 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

46.6 g

Saturated Fat

8.9 g

Monounsaturated Fat

19.8 g

Polyunsaturated Fat

16.5 g

Other

Water

9.6 g

Cholesterol

5.8 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.6 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

0.3 mg

Vitamin B3 (Niacin)

6.4 mg

Vitamin B5 (Pantothenic Acid)

1.4 mg

Vitamin B6

0.4 mg

Vitamin C

1.9 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

159.1 mg

Copper

1.2 mg

Iron

4.9 mg

Magnesium

235.1 mg

Manganese

1.6 mg

Phosphorus

565 mg

Potassium

946.1 mg

Selenium

0 mg

Zinc

4.6 mg

Calorie Breakdown

34.2 %

Carbs

10.8 %

Protein

55 %

Fat

How to burn 707 calories?

17747

Steps

3 hr 31 min

Walking

1 hr 7 min

Running

3 hr 5 min

Cycling

Other activities

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

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