Tripe Soup
148 kcal
Caloric Value
8.1 g
Carbohydrates
17.2 g
Protein
5.2 g
Fat
cup
Nutrition Facts
Caloric Value
148 kcal
620 kJ
620 kJ
Protein
17.2 g
Carbohydrates
8.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.2 g
Saturated Fat
2.1 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.6 g
Other
Water
166.8 g
Cholesterol
118 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
44 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
20 mg
Manganese
0.1 mg
Phosphorus
84 mg
Potassium
162 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
22%
Carbs
46.5%
Protein
31.6%
Fat
How to burn 148 calories?
3717
Steps
44 min
Walking
14 min
Running
39 min
Cycling
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