Truffle Pate
183 kcal
1 serving
3.5 g
Carbohydrates
6.3 g
Protein
16 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
183 kcal
767 kJ
767 kJ
Protein
6.3 g
Carbohydrates
3.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
16 g
Saturated Fat
5.7 g
Monounsaturated Fat
7.6 g
Polyunsaturated Fat
1.9 g
Other
Water
29 g
Cholesterol
58.8 mg
Sodium
0.5 g
Vitamins
Vitamin A
0.6 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
39.2 mg
Copper
0.2 mg
Iron
2.2 mg
Magnesium
7.3 mg
Manganese
< 0.1 mg
Phosphorus
112 mg
Potassium
77.3 mg
Selenium
< 0.1 mg
Zinc
1.6 mg
Calorie Breakdown
7.7%
Carbs
13.6%
Protein
78.7%
Fat
How to burn 183 calories?

4599
Steps

55 min
Walking

17 min
Running

48 min
Cycling
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