Truffle Pate

327 kcal

Caloric Value

6.3 g

Carbohydrates

11.2 g

Protein

28.5 g

Fat

grams

Nutrition Facts

Caloric Value
327 kcal
1369 kJ
Protein
11.2 g
Carbohydrates
6.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
28.5 g
Saturated Fat
10.1 g
Monounsaturated Fat
13.6 g
Polyunsaturated Fat
3.4 g
Other
Water
51.8 g
Cholesterol
105 mg
Sodium
0.8 g
Vitamins
Vitamin A
1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
3.3 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
70 mg
Copper
0.4 mg
Iron
3.9 mg
Magnesium
13 mg
Manganese
0.1 mg
Phosphorus
200 mg
Potassium
138 mg
Selenium
< 0.1 mg
Zinc
2.9 mg

Calorie Breakdown

7.7%

Carbs

13.6%

Protein

78.7%

Fat

How to burn 327 calories?

Steps
8212

Steps

Walking
1 hr 38 min

Walking

Running
31 min

Running

Cycling
1 hr 26 min

Cycling

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