Truffles
510 kcal
Caloric Value
44.9 g
Carbohydrates
6.2 g
Protein
33.8 g
Fat
grams
Nutrition Facts
Caloric Value
510 kcal
2135 kJ
2135 kJ
Protein
6.2 g
Carbohydrates
44.9 g
Total Sugars
38.3 g
Dietary Fiber
2.5 g
Fat
33.8 g
Saturated Fat
18.5 g
Monounsaturated Fat
12.6 g
Polyunsaturated Fat
1 g
Other
Water
13.5 g
Cholesterol
53 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
157 mg
Copper
0.4 mg
Iron
1.8 mg
Magnesium
48 mg
Manganese
0.4 mg
Phosphorus
171 mg
Potassium
297 mg
Selenium
< 0.1 mg
Zinc
1.6 mg
Calorie Breakdown
35.2%
Carbs
4.9%
Protein
60%
Fat
How to burn 510 calories?
12808
Steps
2 hr 32 min
Walking
49 min
Running
2 hr 13 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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