Truffles

510 kcal

Caloric Value

44.9 g

Carbohydrates

6.2 g

Protein

33.8 g

Fat

grams

Nutrition Facts

Caloric Value
510 kcal
2135 kJ
Protein
6.2 g
Carbohydrates
44.9 g
Total Sugars
38.3 g
Dietary Fiber
2.5 g
Fat
33.8 g
Saturated Fat
18.5 g
Monounsaturated Fat
12.6 g
Polyunsaturated Fat
1 g
Other
Water
13.5 g
Cholesterol
53 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
157 mg
Copper
0.4 mg
Iron
1.8 mg
Magnesium
48 mg
Manganese
0.4 mg
Phosphorus
171 mg
Potassium
297 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

35.2%

Carbs

4.9%

Protein

60%

Fat

How to burn 510 calories?

Steps
12808

Steps

Walking
2 hr 32 min

Walking

Running
49 min

Running

Cycling
2 hr 13 min

Cycling