Turkey and Gravy

67 kcal

Caloric Value

4.6 g

Carbohydrates

5.9 g

Protein

2.6 g

Fat

grams

Nutrition Facts

Caloric Value
67 kcal
281 kJ
Protein
5.9 g
Carbohydrates
4.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.6 g
Saturated Fat
0.9 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.5 g
Other
Water
85.1 g
Cholesterol
18 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
14 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
8 mg
Manganese
< 0.1 mg
Phosphorus
81 mg
Potassium
61 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

28%

Carbs

35.7%

Protein

36.3%

Fat

How to burn 67 calories?

Steps
1683

Steps

Walking
20 min

Walking

Running
6 min

Running

Cycling
18 min

Cycling

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