Turkey Back, cooked

Caloric Value
1,279 cal
Carbohydrates
Protein
Fat
0.8 g
139.3 g
75.4 g
Caloric Value
1,279 cal
Carbohydrates
0.8 g
Protein
139.3 g
Fat
75.4 g

Serving
piece (524.0 g) whole (140.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
1,279 kcal
5,353 kJ
Fat
75.4 g
Saturated Fats
21.9 g
Monounsaturated Fats
26.2 g
Polyunsaturated Fats
19.4 g
Carbohydrates
0.8 g
Sugars
0.0 g
Protein
139.3 g
Dietary Fiber
0.0 g
Cholesterol
476.8 mg
Sodium
0.4 g
Water
303.6 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.2 mg
Vitamin B3
18.1 mg
Vitamin B5
5.6 mg
Vitamin B6
1.6 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
3.1 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
172.9 mg
Copper
0.7 mg
Iron
11.5 mg
Magnesium
115.3 mg
Manganese
0.1 mg
Phosphorus
990.4 mg
Potassium
1,362.4 mg
Selenium
0.2 mg
Zinc
20.5 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 1,279 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
32,110
Steps
Walking
6 h 22 min
Walking
Running
2 h 2 min
Running
Cycling
5 h 34 min
Cycling

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