Turkey Back, cooked

Calories and Nutrition Facts per Serving

X
  • 1,279
    Calories
  • 75.4 g
    Fat
  • 0.8 g
    Carbs
  • 139.3 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
1,279 kcal
5,353 kJ
63.9 %
Fat
75.4 g
115.9 %
Saturated Fats
21.9 g
99.6 %
Monounsaturated Fats
26.2 g
90.3 %
Polyunsaturated Fats
19.4 g
129.3 %
Carbohydrates
0.8 g
0.3 %
Sugars
0.0 g
0.0 %
Protein
139.3 g
190.9 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
476.8 mg
1,589.5 %
Sodium
0.4 g
< 0.1 %
Water
303.6 g
15.2 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.3 mg 25.7 %
Vitamin B11 < 0.1 mg 10.5 %
Vitamin B12 < 0.1 mg 62.9 %
Vitamin B2 1.2 mg 83.8 %
Vitamin B3 18.1 mg 112.9 %
Vitamin B5 5.6 mg 93.7 %
Vitamin B6 1.6 mg 112.3 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 3.1 mg 25.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 172.9 mg 17.3 %
Copper 0.7 mg 74.4 %
Iron 11.5 mg 76.5 %
Magnesium 115.3 mg 38.4 %
Manganese 0.1 mg 6.0 %
Phosphorus 990.4 mg 141.5 %
Potassium 1,362.4 mg 68.1 %
Selenium 0.2 mg 660.2 %
Zinc 20.5 mg 293.4 %

How to burn 1,279 calories?

  • Walking

    Walking

    382 min
  • Running

    Running

    122 min
  • Swimming

    Swimming

    223 min
  • Cycling

    Cycling

    334 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Turkey Back, cooked" within the category "Poultry & Fowl" has a total of 244.0 calories and the following nutrition facts: 26.6 g protein, 0.2 g carbs and 14.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Turkey Back, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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