Turkey Back, cooked

1279 kcal

Caloric Value

0.8 g

Carbohydrates

139.3 g

Protein

75.4 g

Fat

piece

Nutrition Facts

Caloric Value

1279 kcal
5353 kJ

Protein

139.3 g

Carbohydrates

0.8 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

75.4 g

Saturated Fat

21.9 g

Monounsaturated Fat

26.2 g

Polyunsaturated Fat

19.4 g

Other

Water

303.6 g

Cholesterol

476.8 mg

Sodium

0.4 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.3 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

1.2 mg

Vitamin B3 (Niacin)

18.1 mg

Vitamin B5 (Pantothenic Acid)

5.6 mg

Vitamin B6

1.6 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

3.1 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

172.9 mg

Copper

0.7 mg

Iron

11.5 mg

Magnesium

115.3 mg

Manganese

0.1 mg

Phosphorus

990.4 mg

Potassium

1362.4 mg

Selenium

0.2 mg

Zinc

20.5 mg

Calorie Breakdown

0.3%

Carbs

44.8%

Protein

54.9%

Fat

How to burn 1279 calories?

32110

Steps

6 hr 22 min

Walking

2 hr 2 min

Running

5 hr 34 min

Cycling

Other activities

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