Turkey Back, raw

Caloric Value
1,415 cal
Carbohydrates
Protein
Fat
0.0 g
130.8 g
94.7 g
Caloric Value
1,415 cal
Carbohydrates
0.0 g
Protein
130.8 g
Fat
94.7 g

Serving
whole (722.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,415 kcal
5,925 kJ
Fat
94.7 g
Saturated Fats
26.4 g
Monounsaturated Fats
35.7 g
Polyunsaturated Fats
23.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
130.8 g
Dietary Fiber
0.0 g
Cholesterol
534.3 mg
Sodium
0.5 g
Water
489.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.5 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.3 mg
Vitamin B3
19.4 mg
Vitamin B5
6.6 mg
Vitamin B6
2.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
122.7 mg
Copper
0.9 mg
Iron
11.8 mg
Magnesium
130.0 mg
Manganese
0.1 mg
Phosphorus
1,133.5 mg
Potassium
1,703.9 mg
Selenium
0.2 mg
Zinc
19.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,415 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
35,540
Steps
Walking
7 h 3 min
Walking
Running
2 h 15 min
Running
Cycling
6 h 10 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!