Turkey Breast, roasted

Calories and Nutrition Facts per Serving

X
  • 3,266
    Calories
  • 128.0 g
    Fat
  • 0.0 g
    Carbs
  • 496.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
3,266 kcal
13,674 kJ
163.3 %
Fat
128.0 g
197.0 %
Saturated Fats
36.3 g
164.9 %
Monounsaturated Fats
42.3 g
146.0 %
Polyunsaturated Fats
31.1 g
207.4 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
496.1 g
679.6 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
1,278.7 mg
4,262.4 %
Sodium
1.1 g
0.2 %
Water
1,092.4 g
54.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 1.0 mg 89.5 %
Vitamin B11 0.1 mg 25.9 %
Vitamin B12 < 0.1 mg 276.5 %
Vitamin B2 2.3 mg 161.7 %
Vitamin B3 110.0 mg 687.4 %
Vitamin B5 11.0 mg 182.6 %
Vitamin B6 8.3 mg 592.5 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 362.9 mg 36.3 %
Copper 0.8 mg 81.2 %
Iron 24.2 mg 161.3 %
Magnesium 466.6 mg 155.5 %
Manganese 0.3 mg 17.3 %
Phosphorus 3,628.8 mg 518.4 %
Potassium 4,976.6 mg 248.8 %
Selenium 0.5 mg 1,676.2 %
Zinc 35.1 mg 501.1 %

How to burn 3,266 calories?

  • Walking

    Walking

    976 min
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    Running

    311 min
  • Swimming

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    569 min
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    Cycling

    854 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Turkey Breast, roasted" within the category "Poultry & Fowl" has a total of 189.0 calories and the following nutrition facts: 28.7 g protein, 0.0 g carbs and 7.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Turkey Breast, roasted".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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