Turkey Drumstick, cooked

Caloric Value
57 cal
Carbohydrates
Protein
Fat
0.0 g
7.9 g
2.8 g
Caloric Value
57 cal
Carbohydrates
0.0 g
Protein
7.9 g
Fat
2.8 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
57 kcal
237 kJ
Fat
2.8 g
Saturated Fats
0.9 g
Monounsaturated Fats
0.8 g
Polyunsaturated Fats
0.8 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
7.9 g
Dietary Fiber
0.0 g
Cholesterol
24.1 mg
Sodium
0.3 g
Water
17.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
9.1 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
6.5 mg
Manganese
0.0 mg
Phosphorus
56.3 mg
Potassium
79.2 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 57 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,421
Steps
Walking
17 min
Walking
Running
5 min
Running
Cycling
15 min
Cycling

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