Turkey Drumstick, cooked
200 kcal
Caloric Value
0 g
Carbohydrates
27.9 g
Protein
9.8 g
Fat
grams
Nutrition Facts
Caloric Value
200 kcal
837 kJ
837 kJ
Protein
27.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.8 g
Saturated Fat
3.1 g
Monounsaturated Fat
2.9 g
Polyunsaturated Fat
2.7 g
Other
Water
61.2 g
Cholesterol
85 mg
Sodium
1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
32 mg
Copper
0.2 mg
Iron
2.3 mg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
199 mg
Potassium
280 mg
Selenium
< 0.1 mg
Zinc
4.3 mg
Calorie Breakdown
0%
Carbs
55.7%
Protein
44.3%
Fat
How to burn 200 calories?
5023
Steps
1 hr
Walking
19 min
Running
52 min
Cycling
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