Turkey Frankfurter

Caloric Value
100 cal
Carbohydrates
Protein
Fat
1.7 g
5.5 g
7.8 g
Caloric Value
100 cal
Carbohydrates
1.7 g
Protein
5.5 g
Fat
7.8 g

Serving
piece (45.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
100 kcal
420 kJ
Fat
7.8 g
Saturated Fats
1.8 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
1.8 g
Carbohydrates
1.7 g
Sugars
0.5 g
Protein
5.5 g
Dietary Fiber
0.0 g
Cholesterol
34.7 mg
Sodium
0.4 g
Water
28.3 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.7 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
66.6 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
6.3 mg
Manganese
< 0.1 mg
Phosphorus
77.4 mg
Potassium
176.4 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 100 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,520
Steps
Walking
30 min
Walking
Running
10 min
Running
Cycling
26 min
Cycling

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