Turkey Frankfurter
100 kcal
1 piece
1.7 g
Carbohydrates
5.5 g
Protein
7.8 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
100 kcal
420 kJ
420 kJ
Protein
5.5 g
Carbohydrates
1.7 g
Total Sugars
0.5 g
Dietary Fiber
0 g
Fat
7.8 g
Saturated Fat
1.8 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
1.8 g
Other
Water
28.3 g
Cholesterol
34.7 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
66.6 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
6.3 mg
Manganese
< 0.1 mg
Phosphorus
77.4 mg
Potassium
176.4 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
6.9%
Carbs
22.1%
Protein
71%
Fat
How to burn 100 calories?
2520
Steps
30 min
Walking
10 min
Running
26 min
Cycling
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