Turkey Gizzard, cooked
155 kcal
Caloric Value
0 g
Carbohydrates
26.5 g
Protein
4.6 g
Fat
grams
Nutrition Facts
Caloric Value
155 kcal
649 kJ
649 kJ
Protein
26.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.6 g
Saturated Fat
1.1 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
0.8 g
Other
Water
69.2 g
Cholesterol
452 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
6.5 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
6.3 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
0 mg
Minerals
Calcium
17 mg
Copper
0.3 mg
Iron
3.7 mg
Magnesium
21 mg
Manganese
< 0.1 mg
Phosphorus
187 mg
Potassium
193 mg
Selenium
< 0.1 mg
Zinc
3.9 mg
Calorie Breakdown
0%
Carbs
71.5%
Protein
28.5%
Fat
How to burn 155 calories?
3893
Steps
46 min
Walking
15 min
Running
41 min
Cycling
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