Turkey Leg, cooked

1136 kcal

Caloric Value

0.7 g

Carbohydrates

152.2 g

Protein

53.6 g

Fat

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Calories and nutrition facts for "Turkey Leg, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
1136 kcal
4755 kJ
Protein
152.2 g
Carbohydrates
0.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
53.6 g
Saturated Fat
16.7 g
Monounsaturated Fat
15.7 g
Polyunsaturated Fat
14.9 g
Other
Water
334.1 g
Cholesterol
464.1 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.3 mg
Vitamin B3 (Niacin)
19.4 mg
Vitamin B5 (Pantothenic Acid)
6.6 mg
Vitamin B6
1.8 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
3.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
174.7 mg
Copper
0.8 mg
Iron
12.6 mg
Magnesium
125.6 mg
Manganese
0.1 mg
Phosphorus
1086.5 mg
Potassium
1528.8 mg
Selenium
0.2 mg
Zinc
23.3 mg

Calorie Breakdown

0.3 %

Carbs

55.4 %

Protein

44.3 %

Fat

How to burn 1136 calories?

Steps
28522

Steps

Walking
5 hr 39 min

Walking

Running
1 hr 48 min

Running

Cycling
4 hr 57 min

Cycling

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