Turkey Leg, raw

1175 kcal

Caloric Value

0 g

Carbohydrates

159.4 g

Protein

54.8 g

Fat

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Calories and nutrition facts for "Turkey Leg, raw, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
1175 kcal
4920 kJ
Protein
159.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
54.8 g
Saturated Fat
16.8 g
Monounsaturated Fat
16.8 g
Polyunsaturated Fat
14.9 g
Other
Water
593.2 g
Cholesterol
579.4 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.7 mg
Vitamin B3 (Niacin)
24 mg
Vitamin B5 (Pantothenic Acid)
8.9 mg
Vitamin B6
2.8 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
138.7 mg
Copper
1.2 mg
Iron
14 mg
Magnesium
171.4 mg
Manganese
0.2 mg
Phosphorus
1444.3 mg
Potassium
2227.7 mg
Selenium
0.2 mg
Zinc
25.2 mg

Calorie Breakdown

0 %

Carbs

56.2 %

Protein

43.8 %

Fat

How to burn 1175 calories?

Steps
29510

Steps

Walking
5 hr 51 min

Walking

Running
1 hr 52 min

Running

Cycling
5 hr 7 min

Cycling

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