Turkey Leg, raw

1175 kcal

Caloric Value

0 g

Carbohydrates

159.4 g

Protein

54.8 g

Fat

whole

Nutrition Facts

Caloric Value

1175 kcal
4920 kJ

Protein

159.4 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

54.8 g

Saturated Fat

16.8 g

Monounsaturated Fat

16.8 g

Polyunsaturated Fat

14.9 g

Other

Water

593.2 g

Cholesterol

579.4 mg

Sodium

0.6 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

0.6 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

1.7 mg

Vitamin B3 (Niacin)

24 mg

Vitamin B5 (Pantothenic Acid)

8.9 mg

Vitamin B6

2.8 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

138.7 mg

Copper

1.2 mg

Iron

14 mg

Magnesium

171.4 mg

Manganese

0.2 mg

Phosphorus

1444.3 mg

Potassium

2227.7 mg

Selenium

0.2 mg

Zinc

25.2 mg

Calorie Breakdown

Carbs

56.2%

Protein

43.8%

Fat

How to burn 1175 calories?

29510

Steps

5 hr 51 min

Walking

1 hr 52 min

Running

5 hr 7 min

Cycling

Other activities

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