Turkey Neck, cooked
138 kcal
Caloric Value
0 g
Carbohydrates
19.1 g
Protein
6.3 g
Fat
serving
Nutrition Facts
Caloric Value
138 kcal
577 kJ
577 kJ
Protein
19.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.3 g
Saturated Fat
1.9 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
1.7 g
Other
Water
59 g
Cholesterol
108.8 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
49.3 mg
Copper
0.1 mg
Iron
1 mg
Magnesium
15.3 mg
Manganese
< 0.1 mg
Phosphorus
154.7 mg
Potassium
96.9 mg
Selenium
< 0.1 mg
Zinc
3.4 mg
Calorie Breakdown
0%
Carbs
57.4%
Protein
42.6%
Fat
How to burn 138 calories?
3458
Steps
41 min
Walking
13 min
Running
36 min
Cycling
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