Turkey Neck, raw

566 kcal

Caloric Value

0 g

Carbohydrates

74.8 g

Protein

27.4 g

Fat

pounds

Nutrition Facts

Caloric Value
566 kcal
2371 kJ
Protein
74.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
27.4 g
Saturated Fat
7.5 g
Monounsaturated Fat
8.3 g
Polyunsaturated Fat
6.7 g
Other
Water
343.9 g
Cholesterol
521 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1 mg
Vitamin B3 (Niacin)
22.3 mg
Vitamin B5 (Pantothenic Acid)
3.6 mg
Vitamin B6
1.6 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
108.7 mg
Copper
0.6 mg
Iron
4.6 mg
Magnesium
68 mg
Manganese
0.3 mg
Phosphorus
724.8 mg
Potassium
602.5 mg
Selenium
0.1 mg
Zinc
15.4 mg

Calorie Breakdown

0%

Carbs

54.6%

Protein

45.4%

Fat

How to burn 566 calories?

Steps
14221

Steps

Walking
2 hr 49 min

Walking

Running
54 min

Running

Cycling
2 hr 28 min

Cycling

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