Turkey Neck, raw

Caloric Value
566 cal
Carbohydrates
Protein
Fat
0.0 g
74.8 g
27.4 g
Caloric Value
566 cal
Carbohydrates
0.0 g
Protein
74.8 g
Fat
27.4 g

Serving
pounds (453.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
566 kcal
2,371 kJ
Fat
27.4 g
Saturated Fats
7.5 g
Monounsaturated Fats
8.3 g
Polyunsaturated Fats
6.7 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
74.8 g
Dietary Fiber
0.0 g
Cholesterol
521.0 mg
Sodium
1.1 g
Water
343.9 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.0 mg
Vitamin B3
22.3 mg
Vitamin B5
3.6 mg
Vitamin B6
1.6 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
108.7 mg
Copper
0.6 mg
Iron
4.6 mg
Magnesium
68.0 mg
Manganese
0.3 mg
Phosphorus
724.8 mg
Potassium
602.5 mg
Selenium
0.1 mg
Zinc
15.4 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 566 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
14,221
Steps
Walking
2 h 49 min
Walking
Running
54 min
Running
Cycling
2 h 28 min
Cycling

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