Turkey Patty, fried

Caloric Value
79 cal
Carbohydrates
Protein
Fat
4.4 g
3.9 g
5.0 g
Caloric Value
79 cal
Carbohydrates
4.4 g
Protein
3.9 g
Fat
5.0 g

Serving
whole (28.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
79 kcal
332 kJ
Fat
5.0 g
Saturated Fats
1.3 g
Monounsaturated Fats
2.1 g
Polyunsaturated Fats
1.3 g
Carbohydrates
4.4 g
Sugars
< 0.1 g
Protein
3.9 g
Dietary Fiber
0.1 g
Cholesterol
21.0 mg
Sodium
0.2 g
Water
13.9 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
3.9 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
4.2 mg
Manganese
< 0.1 mg
Phosphorus
75.6 mg
Potassium
77.0 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 79 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,990
Steps
Walking
24 min
Walking
Running
8 min
Running
Cycling
21 min
Cycling

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