Turkey Patty, fried
79 kcal
Caloric Value
4.4 g
Carbohydrates
3.9 g
Protein
5 g
Fat
whole
Nutrition Facts
Caloric Value
79 kcal
332 kJ
332 kJ
Protein
3.9 g
Carbohydrates
4.4 g
Total Sugars
< 0.1 g
Dietary Fiber
0.1 g
Fat
5 g
Saturated Fat
1.3 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
1.3 g
Other
Water
13.9 g
Cholesterol
21 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
3.9 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
4.2 mg
Manganese
< 0.1 mg
Phosphorus
75.6 mg
Potassium
77 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
22.3%
Carbs
19.8%
Protein
57.9%
Fat
How to burn 79 calories?
1990
Steps
24 min
Walking
8 min
Running
21 min
Cycling
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