Turkey & Pork Sausage, cooked

Calories and Nutrition Facts per Serving

X
  • 77
    Calories
  • 5.8 g
    Fat
  • 0.2 g
    Carbs
  • 5.7 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
77 kcal
321 kJ
3.8 %
Fat
5.8 g
8.8 %
Saturated Fats
2.0 g
9.0 %
Monounsaturated Fats
2.4 g
8.4 %
Polyunsaturated Fats
0.8 g
5.4 %
Carbohydrates
0.2 g
< 0.1 %
Sugars
0.0 g
0.0 %
Protein
5.7 g
7.8 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
21.0 mg
70.0 %
Sodium
0.2 g
< 0.1 %
Water
12.7 g
0.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.1 mg 11.6 %
Vitamin B11 < 0.1 mg 0.3 %
Vitamin B12 < 0.1 mg 13.0 %
Vitamin B2 < 0.1 mg 4.5 %
Vitamin B3 1.1 mg 6.6 %
Vitamin B5 0.0 mg 0.0 %
Vitamin B6 < 0.1 mg 6.1 %
Vitamin C 0.3 mg 0.3 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E < 0.1 mg 0.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 8.0 mg 0.8 %
Copper < 0.1 mg 3.7 %
Iron 0.4 mg 2.7 %
Magnesium 4.8 mg 1.6 %
Manganese 0.0 mg 0.0 %
Phosphorus 47.8 mg 6.8 %
Potassium 84.3 mg 4.2 %
Selenium < 0.1 mg 17.5 %
Zinc 0.8 mg 11.3 %

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    23 min
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    7 min
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    13 min
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    20 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Turkey & Pork Sausage, cooked" within the category "Sausage" has a total of 307.0 calories and the following nutrition facts: 22.7 g protein, 0.7 g carbs and 23.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Turkey & Pork Sausage, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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