Turkey & Pork Sausage, cooked
77 kcal
1 piece
0.2 g
Carbohydrates
5.7 g
Protein
5.8 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
77 kcal
321 kJ
321 kJ
Protein
5.7 g
Carbohydrates
0.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.8 g
Saturated Fat
2 g
Monounsaturated Fat
2.4 g
Polyunsaturated Fat
0.8 g
Other
Water
12.7 g
Cholesterol
21 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
4.8 mg
Manganese
0 mg
Phosphorus
47.8 mg
Potassium
84.3 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
0.9%
Carbs
30%
Protein
69%
Fat
How to burn 77 calories?
1928
Steps
23 min
Walking
7 min
Running
20 min
Cycling
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