Turkey Pot Pie

Caloric Value
699 cal
Carbohydrates
Protein
Fat
70.3 g
25.8 g
34.9 g
Caloric Value
699 cal
Carbohydrates
70.3 g
Protein
25.8 g
Fat
34.9 g

Serving
serving (397.0 g) package (397.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
699 kcal
2,925 kJ
Fat
34.9 g
Saturated Fats
11.4 g
Monounsaturated Fats
13.7 g
Polyunsaturated Fats
5.5 g
Carbohydrates
70.3 g
Sugars
0.0 g
Protein
25.8 g
Dietary Fiber
4.4 g
Cholesterol
63.5 mg
Sodium
1.4 g
Water
260.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
4.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 699 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
17,548
Steps
Walking
3 h 29 min
Walking
Running
1 h 6 min
Running
Cycling
3 h 3 min
Cycling

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