Turkey Roast, raw
120 kcal
Caloric Value
6.4 g
Carbohydrates
17.6 g
Protein
2.2 g
Fat
grams
Nutrition Facts
Caloric Value
120 kcal
502 kJ
502 kJ
Protein
17.6 g
Carbohydrates
6.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.2 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.6 g
Other
Water
70.4 g
Cholesterol
53 mg
Sodium
0.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
4.4 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1 mg
Copper
< 0.1 mg
Iron
2.1 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
158 mg
Potassium
360 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
22.1%
Carbs
60.7%
Protein
17.2%
Fat
How to burn 120 calories?
3014
Steps
36 min
Walking
11 min
Running
31 min
Cycling
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