Turkey Roast, roasted
209 kcal
Caloric Value
4.1 g
Carbohydrates
28.8 g
Protein
7.8 g
Fat
cup
Nutrition Facts
Caloric Value
209 kcal
876 kJ
876 kJ
Protein
28.8 g
Carbohydrates
4.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.8 g
Saturated Fat
2.6 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
2.2 g
Other
Water
91.6 g
Cholesterol
71.6 mg
Sodium
0.9 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
8.5 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.8 mg
Copper
< 0.1 mg
Iron
2.2 mg
Magnesium
29.7 mg
Manganese
< 0.1 mg
Phosphorus
329.4 mg
Potassium
402.3 mg
Selenium
< 0.1 mg
Zinc
3.4 mg
Calorie Breakdown
8.2%
Carbs
56.9%
Protein
35%
Fat
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