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Turkey Sausage, smoked

90 kcal

Caloric Value

2.7 g

Carbohydrates

8.6 g

Protein

5 g

Fat

piece

Nutrition Facts

Caloric Value
90 kcal
377 kJ
Protein
8.6 g
Carbohydrates
2.7 g
Total Sugars
1.8 g
Dietary Fiber
0.5 g
Fat
5 g
Saturated Fat
2.1 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.9 g
Other
Water
39 g
Cholesterol
30.2 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
17.3 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12 mg
Copper
< 0.1 mg
Iron
5.5 mg
Magnesium
14.2 mg
Manganese
0 mg
Phosphorus
105.5 mg
Potassium
112.3 mg
Selenium
< 0.1 mg
Zinc
1.2 mg

Calorie Breakdown

11.8%

Carbs

38.1%

Protein

50.2%

Fat

How to burn 90 calories?

Steps
2262

Steps

Walking
27 min

Walking

Running
9 min

Running

Cycling
24 min

Cycling