Turkey Sausage, smoked
158 kcal
100 grams
4.7 g
Carbohydrates
15.1 g
Protein
8.8 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
158 kcal
662 kJ
662 kJ
Protein
15.1 g
Carbohydrates
4.7 g
Total Sugars
3.2 g
Dietary Fiber
0.9 g
Fat
8.8 g
Saturated Fat
3.8 g
Monounsaturated Fat
2.4 g
Polyunsaturated Fat
1.6 g
Other
Water
68.5 g
Cholesterol
53 mg
Sodium
1.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.7 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.4 mg
Vitamin C
30.4 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
21 mg
Copper
0.1 mg
Iron
9.6 mg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
185 mg
Potassium
197 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
11.8%
Carbs
38.1%
Protein
50.2%
Fat
How to burn 158 calories?
3968
Steps
47 min
Walking
15 min
Running
41 min
Cycling
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