Turkey Sausage
155 kcal
100 grams
0.5 g
Carbohydrates
18.8 g
Protein
8.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
155 kcal
649 kJ
649 kJ
Protein
18.8 g
Carbohydrates
0.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.1 g
Saturated Fat
2 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
2.4 g
Other
Water
70.4 g
Cholesterol
75 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.4 mg
Vitamin C
2.3 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
0 mg
Minerals
Calcium
19 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
19 mg
Manganese
< 0.1 mg
Phosphorus
177 mg
Potassium
262 mg
Selenium
0 mg
Zinc
3.1 mg
Calorie Breakdown
1.3%
Carbs
50%
Protein
48.8%
Fat
How to burn 155 calories?

3893
Steps

46 min
Walking

15 min
Running

41 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.