88% OFF Yazio ProClaim

Turkey Sausage

155 kcal

100 grams

0.5 g

Carbohydrates

18.8 g

Protein

8.1 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
155 kcal
649 kJ
Protein
18.8 g
Carbohydrates
0.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.1 g
Saturated Fat
2 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
2.4 g
Other
Water
70.4 g
Cholesterol
75 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.4 mg
Vitamin C
2.3 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
0 mg
Minerals
Calcium
19 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
19 mg
Manganese
< 0.1 mg
Phosphorus
177 mg
Potassium
262 mg
Selenium
0 mg
Zinc
3.1 mg

Calorie Breakdown

1.3%

Carbs

50%

Protein

48.8%

Fat

How to burn 155 calories?

Steps
3893

Steps

Walking
46 min

Walking

Running
15 min

Running

Cycling
41 min

Cycling