Turkey Skin, raw

Calories and Nutrition Facts per Serving

X
  • 1,844
    Calories
  • 176.4 g
    Fat
  • 0.0 g
    Carbs
  • 58.7 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
1,844 kcal
7,719 kJ
92.2 %
Fat
176.4 g
271.3 %
Saturated Fats
47.2 g
214.8 %
Monounsaturated Fats
63.0 g
217.3 %
Polyunsaturated Fats
49.5 g
329.8 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
58.7 g
80.4 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
552.7 mg
1,842.2 %
Sodium
0.3 g
< 0.1 %
Water
219.2 g
11.0 %
Vitamins per Serving % DV
Vitamin A 0.4 mg 48.1 %
Vitamin B1 < 0.1 mg 8.6 %
Vitamin B11 < 0.1 mg 4.5 %
Vitamin B12 < 0.1 mg 163.1 %
Vitamin B2 0.5 mg 35.6 %
Vitamin B3 17.7 mg 110.6 %
Vitamin B5 2.2 mg 37.4 %
Vitamin B6 0.8 mg 53.7 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.4 mg 3.4 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 58.9 mg 5.9 %
Copper 0.2 mg 24.0 %
Iron 3.9 mg 25.7 %
Magnesium 49.8 mg 16.6 %
Manganese < 0.1 mg 2.7 %
Phosphorus 543.6 mg 77.7 %
Potassium 561.7 mg 28.1 %
Selenium < 0.1 mg 152.5 %
Zinc 5.0 mg 71.2 %

How to burn 1,844 calories?

  • Walking

    Walking

    551 min
  • Running

    Running

    175 min
  • Swimming

    Swimming

    321 min
  • Cycling

    Cycling

    482 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Turkey Skin, raw" within the category "Poultry & Fowl" has a total of 407.0 calories and the following nutrition facts: 13.0 g protein, 0.0 g carbs and 38.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Turkey Skin, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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